A few quiet minutes a day to notice how you are, and what you need. Sign in to keep your entries safe on all your devices.
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Tap a glass to fill it. Each glass is about 250 ml.
Write it in the present tense, as if it is already true.
Breathe
Let your shoulders drop. Follow the circle: it grows as you breathe in and softens as you breathe out.
Finishing a session ticks off Breathwork for today.
If you feel dizzy, return to your natural breath. If you have a heart or breathing condition, check with your doctor before trying new breathing practices.
Journal
Insights
Each leaf is a day. The deeper the green, the more of your bloom you opened.
Monthly reflections, leaves and your year are part of Bloom Plus.
Your space
Starts with a 7-day free trial. Cancel anytime.
Ideas: time in nature, a screen-free hour, stretching, a cup of herbal tea, reading.
Viridian Bloom is for gentle self-reflection and inspiration. It does not diagnose or treat any condition. If you are struggling, please reach out to a doctor or a mental health professional.
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Stay radiant 🌿